5-A-Day Fruit/Veggie Chart

5-A-Day logoHave you heard about the 5-A-Day program that is being promoted? Such websites as http://www.5aday.gov/ or Dole’s http://www.5aday.com/html/colorway/colorway_home.php talk more about it.

In pursuit of helping us to eat healthier, I created a new chart to help our kids eat more fruits and veggies. Natalie and Nicholas have really enjoyed it! So, I posted it on my health blog to offer it to people as a tool for their kids too. How cool would that be if it is used somewhere all over the world and I created it?!

So, if you would like to see it or even try it for your kids, you can check it out here.


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Filed under About the Kiddos, Health Stuff

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